Useful Information

Consuming yogurt prevents bad breath. Bad breath is a problem that damages our relationships and reduces our self-confidence, and it is a serious disorder that…

What is the Effect of Ayran on Weight? It helps to lose weight. Ayran is one of the most basic food sources consumed by people…

Yogurt Increases Fat Burning! According to studies, people on a low-calorie diet added yogurt to their diet, and overweight people who ate 3 meals a…

The beauty secrets of regular yogurt consumption 125 gr every day regularly. reported that yoghurt consumption prevents indigestion, stomach and intestinal disorders. In addition, regular…