Consuming yogurt prevents bad breath.
Bad breath is a problem that damages our relationships and reduces our self-confidence, and it is a serious disorder that exists with the social problems it causes. In addition, the fact that the person with bad breath is not aware of this problem is a bigger problem, and the rate of halitosis is around 40% even in developed societies. It is a fact that we are not even aware of it, thanks to regular consumption of yogurt, but it prevents bad breath, which causes serious discomfort to the environment. He reports that yoghurt consumed before going to bed at night or after each meal both cleans the intestines and prevents the formation of bacteria that cause odor in the mouth.
